yoga path

Contact

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Feel free to call Karen at 250-826-1492 or e mail her at yoga_path@shaw.ca

yoga class beginning January 2009

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Feel free to join us at Johnson-Bentley Memorial Aquatic Centre for Hatha Yoga
Mondays starting Sept 21-Dec 7, 2009
Tuesdays starting Sept 22-Dec 8, 2009
Please call Johnson Bentley at 250-768-4442 to sign up
Teaching Thursdays from 12:05 pm-12:45 pm at MCFD on Ellis St.
Call Karen at 250-826-1492 to sign up.

Cost Options

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Class pricing

Yogi "one on one": 4 sessions $160
Friendly yoga in your home: 4 sessions $160
Corporate rate to teach one one hour class at your work is $50 per hour
Non Profit rate to teach one one hour class at your organization is $35 per hour
Classes at Johnson Bentley cost about $8 per session.

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Benefits of Yoga *release toxins in your body *increase flexibility, physically and emotionally *strengthen the mnd, body and spirit

Create the Life you want

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There are times when you know just what to do, and life seems to rise up and support you and your ideas. And then there are times when it is all a little murky, and you might feel a bit lost. Thankfully, you have your yoga practice to come to—a time to tap into a deep connection with yourself and remember who you really are and what is most important to you. Nothing could be better.

KInd Ambition

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Kind Ambition Living the yoga principles of detachment and nongrasping doesn't mean you can't be ambitious. In fact, applying them to your goals can make you more successful and happier, too. Yoga Journal 2008

yoga path

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I began my journey with yoga path in 2007 on the Westside of Kelowna BC. I trained at the Okanagan College at that time and received my BCRPA registration. The Yoga Alliance recognizes this certification and assisted in developing the training modules. My conscious has guided me onto a path of "going green" and I am renewing my appreciation for our wonderful natural environment. My classes have taken me to the outdoors this summer teaching Ashtanga Yoga at Shannon Lake and Okanagan Lake with classes indoors as well. This new year of 2009 my classes will be taught at Johnson-Bentley in the evenings and at MCFD at noon.